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June 07 | 10:00
5k race June 7,2009 results
Distance 3.11 Mi Time 00:39:16 Avg. Pace 12:37 Min/Mi Avg. Speed 4.75 Mi/hr Calories 333 Description: Matzohball 5k Race Began the day feeling ill. Tried to eat…could not. Which is a bummer! But, I decided I would do the race with an empty belly. The course was HILLY! I will have to train for hill work to improve the time. If it was a flat course…what would my time be??
