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July 09 | 20:53
3.2 mile ease back into running run
What a great run…I was in my groove!! Listening to the podcast Phedippidations. The show kept my on pace. This was the podcast about ear candy! Great tunes!
Today I did my run while the boys were in Football clinic. I replicated yesterdays run…with one goal in mind…beat my time! I did it! I did it!! To repeat JT “I am living the life, I am living the life!” I really felt great!
Distance 3.20 Mi
Time 00:38:40 Avg. Pace 12:05 Min/Mi Avg. Speed 4.97 Mi/hr
Calories 343
Currently At 8:48PM 74°F RealFeel® 70°F
Winds: ESE at 12mph
Partly Sunny Humidity: 63% Dew Point: 61° F Pressure: 30.18 in Visibility: 10 Miles
This run is why I run!! The love of a great day!!
